Training 

I wake up at 5:30am almost every morning. At least on the days we start at 7am… I eat my breakfast and make some coffee because at 21 years old I already need a good cup of joe to start the day. Within 20 mins I have eaten, packed a bag and am on theContinueContinue reading “Training “

2015-2016 Season Begins

184 days until the Olympic Qualifier Hey Everyone! We’re back!!! I have to say, it has been very nice to reconnect with my synchro family again. 3 weeks, physically, is not enough for all of us to repair our bodies, but mentally it was time to come back. This is going to be the toughestContinueContinue reading “2015-2016 Season Begins”

The Countdown!

Day 166 20 days until #TO2015 WOW!! How the time has flown!!! Today marks 20 Days until we compete at the Pan Am Games in Toronto! Recently, the buzz surrounding the Games has been incredible. We have heard so many positive things about the ‘New and Improved’ Sport Centre as well as amazing things about theContinueContinue reading “The Countdown!”

A quick message

Day 109 Hey everyone. Here I am, just finished practice sitting on the bus typing out this little message to all of you. Knowing me this post wouldn’t be written once I made it home because I would end up passing out on my semi- comfy couch with my snuggie…. Which, in turn, would becomeContinueContinue reading “A quick message”

It’s been a while…

Day 98 Hello Everyone, Well… Hello There!!! It’s been quite a while since my last post. Synchro has kept me busy these last few weeks.  Now that I have completed (and scored well!!) in my classes this semester, most of my spare time has been spent on daily recovery of my training sessions. We haveContinueContinue reading “It’s been a while…”

Happy Saturday!!

Day 33 Hello All! Happy WEEKEND!! The team and I have had a great week at the pool. Although we did have a very tough training schedule, we pushed through and made it to today! I just want to take this moment to say how proud I am of this team. We have been workingContinueContinue reading “Happy Saturday!!”