GREECE

What an incredible 2 weeks here in Greece. This was a huge step forward for Team Canada and I am so excited to see what's next! Of course, there are things we can improve, after all, it is the first competition of our season, but we are looking forward to see what we can do …

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AND AWAYYYYY WE GO!!

After 2 months of hard work, many new routines, lots of changes and great improvements, we are on our way to Greece!! As I am writing this, we are on the plane heading to Zurich, making our way to Athens and then to Alexandroupolis to compete at our first competition of the season!! This past …

WINDSOR

Wow, what a week! It's been incredible to be back competing with a club this year. The "family" atmosphere and support is something I haven't experienced since I moved from Calgary back in 2012. They tell us that as the National Team, we inspire the younger generation, but the same can be said about those …

Road To Tokyo

Hello World! Today is officially DAY 1 of our Road To Tokyo!!! Watching Karine and Jackie make us proud in Rio was an incredible experience and we could not have hoped for a better performance from the two of them! We are so excited to hear about the entire journey from all of the experts who were …

A Day in the Life…

Hey Friends! Click HERE to view the piece I wrote for CBC and the movie "Perfect". Hope this gives you some insight into our world and what Synchronized Swimming is all about! Send me your comments and questions in the side panel "CONTACT ME" Enjoy!! 🙂 C.

“Perfect” Trailer

"Synchronised swimming is for girls. It's for girls who can run a 400 metre sprint while holding their breath, and smiling. Perfect dives beyond the sequins and mascara to follow the Canadian synchronised swimming team through the most gruelling year of their lives as they battle for a spot at Rio 2016. This team of …