SOME BOOKS TO READ IN ISOLATION

Staying sane in times like these is all about having things to do. Whether it's working out, binge watching Netflix, reading books, doing crafts or writing a blog ( 😉 ) It's extremely important to keep busy, so today I'm going to share some books I have on my shelf! THE HARRY POTTER SERIES Ok, …

BUILD YOUR OWN WORKOUT

Hey everyone, So as it turns out the "Card Game Workout" was very successful and had a lot of people following along at home SO I am going to post some more workouts from my DDO trainer, Tiffany Pearce, that you can do at your own pace and hopefully it will help you stay happy …

LET’S PLAY THE CARD GAME!

Hey everyone! I am definitely a person that needs variety and a PLAN when it comes to being at home (which I am realizing now that I've been in isolation for 5 days...), so that being said,  I've dug up some of my old plans from my trainer back in 2018 (Thanks Tiffany!!!) and I'm …

AT HOME WORKOUT CHALLENGE

Hey Everyone, me again! Since, 1) I am stuck at home like the rest of you and 2) apart from doing workouts at home... I'm kinda bored, so you might hear from me a little more often! The past few days, since self-isolating and it becoming official that the team and I would be apart …

UPDATE

Hey everyone, I just want to address the elephant in the room. I was asked recently to make a motivational speech to one of Canada's Artistic Swimming Clubs and it got me thinking. I have been quiet... Maybe to deter panic or to just find out what is happening before I say anything, but now …

2020

Good evening everyone! I'm a few months late, but it's 2020!! 😍 I remember this moment back in 2016 when I had made the decision to stay 4 more years..... It always seems like such a long time, but at the end of the day it has just flown by! I have been with the …