48 DAYS IN ISOLATION

So as the title suggests we have been in Isolation for 48 days. This has been a crazy time, filled with so many ups and downs. Mentally, Physically and Emotionally. Here's what I've learned. It's ok not to be ok. This is a time in our lives that is unprecedented. We have never dealt with this …

SOME BOOKS TO READ IN ISOLATION

Staying sane in times like these is all about having things to do. Whether it's working out, binge watching Netflix, reading books, doing crafts or writing a blog ( 😉 ) It's extremely important to keep busy, so today I'm going to share some books I have on my shelf! THE HARRY POTTER SERIES Ok, …

HOW TO MAKE A FLIGHT TO ASIA MORE COMFORTABLE…

Now that the jet lag has subsided.... kinda... and that normal life has begun again, here is my take on how you can be comfortable on a flight/trip to Asia.... YOU CAN'T. - sorry to burst your bubble, it's not fun, but there are ways to make it better!  I love getting on the plane to …

Typical Tuesday

6:30 I wake up with sleep in my eyes as both of my annoyingly cheerful alarms sound to tell me its time to get my butt out of bed. (Can you tell I'm not a morning person?) 6:40 I make my breakfast in a jiffy, a Breakfast Burrito - my favourite thing to have before a big …

THE NEW YEAR… About a month late…

2018 has come and gone and honestly THANK THE UNIVERSE. I am not going to lie, this was a tough year. Looking back on everything there was a lot of amazing experiences I had the opportunity of living but they were dragged down by a negative cloud that seemed to make everything just a little …

BREAKFAST OF CHAMPIONS

Hi Everyone, Today I thought I would share with you some of my favourite breakfast meals, after all it is the most important part of your day! The best part about training in the afternoon is that I can wake up slowly. My boyfriend makes me a cup of coffee - as generally the sound …