BREAKFAST OF CHAMPIONS

Hi Everyone, Today I thought I would share with you some of my favourite breakfast meals, after all it is the most important part of your day! The best part about training in the afternoon is that I can wake up slowly. My boyfriend makes me a cup of coffee - as generally the sound …

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Parfaites/Perfect

Exciting news everyone!!! The documentary "Perfect" is about to make its debut here in Montreal! We still have about a month before premiere night, but the buzz is already beginning.  Jeremie Battaglia has been following this team for about 2 years now and the process has been incredible. We have made so many memories these last …

A year in Review

2015 has been an increcdible year, filled with many obstacles, ups, downs, and of course some of the most memorable moments of my life. It had it's fair share of dissapointments, but just as equally it had a great amount of joy. I could say that I would be even more satisfied if I had …

Passion

99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don't generally have positive dreams about Synchro.... Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend I …

Worlds

Hey Everyone, It's been a busy few weeks to say the least. Right after our amazing experience at the Pan Am Games, we were immediately brought back down to earth with a training camp in Bratislava, Slovakia. This camp had to be one of the hardest things I've done in my synchro career; physically, mentally …

One week to go!

Day 175 11Β days until #TO2015 Hello Everyone, Today marks ONE WEEK before we leave for the Pan Am Games!!! I think I can speak for the rest of the team when I say that we are very excited to compete in Toronto. These are our games and we are so happy to be celebrating our …