7 YEARS, 4 WORLD CHAMPIONSHIPS

As you know, because of the obvious title, I have now been to 4 FINA World Championships, each having it's own specific moments that have made them special. I have been planning to write about these for some time now, SO today I will share a little moment from each of them with you! Enjoy!! …

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Icarus

Hey everyone,  I know I have been absent in my writing and I apologize for that because there truly is a lot that I could write about, but I am looking at this blog and feel the need to revamp!  There have been a lot of changes in my synchro life, school life, life life …

Got Questions??

Got Questions?? We have answers! New to Aquae Vitae is a "Contact Form" that allows you, the very important readers, to send Team Canada or myself any types of questions, comments or concerns! Need advice? Want to know more about the team? Want to know how to improve your synchro skills? Do you have a …

A year in Review

2015 has been an increcdible year, filled with many obstacles, ups, downs, and of course some of the most memorable moments of my life. It had it's fair share of dissapointments, but just as equally it had a great amount of joy. I could say that I would be even more satisfied if I had …

It’s been a while…

Day 98 Hello Everyone, Well... Hello There!!! It's been quite a while since my last post. Synchro has kept me busy these last few weeks.  Now that I have completed (and scored well!!) in my classes this semester, most of my spare time has been spent on daily recovery of my training sessions. We have …

Final Moments

Hey Everyone! So for those of you who have me on Facebook, Twitter or Instagram, you may have already seen this incredible video, but for those of you who haven't.... this is a very beautiful clip of what happens right before we compete. Jeremie Battaglia Photography Before the smiles turn on, there is a lot of nerves and …