Rio De Janeiro

Passion

99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don’t generally have positive dreams about Synchro…. Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend IContinue reading “Passion”

Training

I wake up at 5:30am almost every morning. At least on the days we start at 7am… I eat my breakfast and make some coffee because at 21 years old I already need a good cup of joe to start the day. Within 20 mins I have eaten, packed a bag and am on theContinue reading “Training “

Day 48 I would like to say a quick hello from Rio!! Team Canada is here for our 1st training camp of the season; a trial run for the Pre-Olympic and Olympic Preparations. Today is our day off here in Brazil, meaning we had the opportunity to tour this incredible city. Starting with the famousContinue reading “Rio De Janeiro”

New Year, New Focus

Day 6 Hello All!! Welcome to our 2015 season!! We are very excited to announce that there are four new swimmers joining us this year: • Gabrielle Boisvert (Quebec, QC) • Rebecca Harrower (Edmonton, AB) • Roxanne Morneau-Carrier (Quebec, QC) • Elizabeth Savard (Laval, QC) Big congratulations to these girls on joining our family! It’sContinue reading “New Year, New Focus”

Final Moments

Hey Everyone! So for those of you who have me on Facebook, Twitter or Instagram, you may have already seen this incredible video, but for those of you who haven’t…. this is a very beautiful clip of what happens right before we compete. Jeremie Battaglia Photography Before the smiles turn on, there is a lot of nerves andContinue reading “Final Moments”

A Date to Remember

August 5th, 2014…. This marks 2 years until the 2016 Olympics in Rio De Janeiro!!! It’s amazing to think that we are halfway to our ultimate goal. Since I have come to the Centre of Excellence, this group has evolved!! We started as a team from all different cities and coaching styles, blossoming into aContinue reading “A Date to Remember”