Training 

I wake up at 5:30am almost every morning. At least on the days we start at 7am... I eat my breakfast and make some coffee because at 21 years old I already need a good cup of joe to start the day. Within 20 mins I have eaten, packed a bag and am on the …

Day 3 

Hello Everyone!!  Looks like there has been a BOOM in the amount of people reading this blog, which is fantastic! I hope you enjoy our road to Rio, as well as our exciting experience here at the Pan Am Games!  Moving on, Day 3 is complete!!! As an athlete it's hard to always see the …