GREECE

What an incredible 2 weeks here in Greece. This was a huge step forward for Team Canada and I am so excited to see what's next! Of course, there are things we can improve, after all, it is the first competition of our season, but we are looking forward to see what we can do …

Advertisements

2017 Calendar

Hey Everyone! It's been a while since I last posted, partly because of training and partly because of my classes at University. It has been a busy 2 months for me and I appreciate your patience! Now for the fun stuff! My team and I have been working tirelessly in our "free time" to come …

A Day in the Life…

Hey Friends! Click HERE to view the piece I wrote for CBC and the movie "Perfect". Hope this gives you some insight into our world and what Synchronized Swimming is all about! Send me your comments and questions in the side panel "CONTACT ME" Enjoy!! 🙂 C.

“Perfect” Trailer

"Synchronised swimming is for girls. It's for girls who can run a 400 metre sprint while holding their breath, and smiling. Perfect dives beyond the sequins and mascara to follow the Canadian synchronised swimming team through the most gruelling year of their lives as they battle for a spot at Rio 2016. This team of …

We’re Back!

Hey Everyone, we're back!! This week we had our 1st full week of training back after about 3 months off. It's kind of funny to see how in shape we were at the qualifier and how hard our routines truly are!! We are dying just attempting the smallest sections!! Everyone knows that this break was …

Got Questions??

Got Questions?? We have answers! New to Aquae Vitae is a "Contact Form" that allows you, the very important readers, to send Team Canada or myself any types of questions, comments or concerns! Need advice? Want to know more about the team? Want to know how to improve your synchro skills? Do you have a …