HOW TO MAKE A FLIGHT TO ASIA MORE COMFORTABLE…

Now that the jet lag has subsided.... kinda... and that normal life has begun again, here is my take on how you can be comfortable on a flight/trip to Asia.... YOU CAN'T. - sorry to burst your bubble, it's not fun, but there are ways to make it better!  I love getting on the plane to …

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GREECE

What an incredible 2 weeks here in Greece. This was a huge step forward for Team Canada and I am so excited to see what's next! Of course, there are things we can improve, after all, it is the first competition of our season, but we are looking forward to see what we can do …

SURROUNDED BY TEA FARMS

A few months ago, Jackie and I had the incredible opportunity to stay with a Japanese family in the town of Wakuza, Japan for a night. We arrived to meet a woman and her son who was about four years old, he was shy and hid behind his mom every chance he could. We soon …

DAY 3 IN JAPAN

Alright - DAY 3 We are on our way to Kyoto where we will be visiting temples, learning how to meditate and then meeting our Host Family, where we will be staying for the evening. We left our hotel in Tokyo bright and early to make our way to the Shinkansen. (Bullet Train).... We arrived, …

Day 2 in JAPAN

Here is my entry from Day 2 in JAPAN!! "As yesterday was a very busy day visiting and having presentations, day 2 was more chill and had a lot relating to the athletes of this trip! We went to visit the National Sports Centre and the Nippon sport science university! What an incredible facility! The …

Day 1 in JAPAN

As jet lag had set in with great intensity, I did not sleep much of my 1st evening in Tokyo, forcing myself to stay in bed waiting to fall asleep again I eventually caved and went out for a walk. My walk took me around the corner to the 711 where I was greeted with …