AND AWAYYYYY WE GO!!

After 2 months of hard work, many new routines, lots of changes and great improvements, we are on our way to Greece!! As I am writing this, we are on the plane heading to Zurich, making our way to Athens and then to Alexandroupolis to compete at our first competition of the season!! This past …

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IT’S OVER :( **CUE THE UGLY CRYING**

The opportunity to come to Tokyo and just spend a week travelling, seeing the culture and experiencing what we experienced is nothing short of extraordinary.... and of course, the role of my time in Japan was to promote and share what we learnt so I will soon be sharing my diary entries from each day …

2017 Calendar – On sale now!

Hey Everyone!! Great News!! It's December 1st which means that the 2017 Calendar is on sale right now!! All proceeds will go to the Senior National as we prepare for the 2017 FINA World Championships in Budapest! You can get yours delivered to your door, or (if you are family and friends of a National Team …

Parfaites/Perfect

Exciting news everyone!!! The documentary "Perfect" is about to make its debut here in Montreal! We still have about a month before premiere night, but the buzz is already beginning.  Jeremie Battaglia has been following this team for about 2 years now and the process has been incredible. We have made so many memories these last …

Got Questions??

Got Questions?? We have answers! New to Aquae Vitae is a "Contact Form" that allows you, the very important readers, to send Team Canada or myself any types of questions, comments or concerns! Need advice? Want to know more about the team? Want to know how to improve your synchro skills? Do you have a …

A year in Review

2015 has been an increcdible year, filled with many obstacles, ups, downs, and of course some of the most memorable moments of my life. It had it's fair share of dissapointments, but just as equally it had a great amount of joy. I could say that I would be even more satisfied if I had …