Passion

99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don't generally have positive dreams about Synchro.... Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend I …

#SwimForVanessa

157 days until the Qualifier Hello Everyone, Today I dedicate my blog to the wonderfully inspiring, Vanessa. In the recent European Games in Baku, Vanessa and two of her teammates were victim to a horrific bus accident at the Athletes Village. The news of this incident hit us hard half way across the world and we have …

#TO2015

Day 133 Hey Everyone, The Toronto Pan Am Games will be a great opportunity for us to show how proud we are to be Canadian! We have been working so hard for the chance to win a GOLD medal in front of a home crowd and this is our time!! It's going to be an …

The End!!

Hey Everyone!! This is the ending to the perfect story... We started this year at the bottom. Beginning again with a new group of girls and new challenges. We jumped around ideas and routines, trying to find the perfect way to showcase our strengths. We were the underdogs. Trying to make a name for ourselves …

Free Team and Free Duet Today

Hey all!! Yesterday we had a great day. We started the competition off with a bang! A good swim of our brand new Highlight Routine, debuting a fun swim for the audience to enjoy. The stakes were pretty high in the Technical Routine. We had a little blimp in the routine, something we did not …

Demo Day

Hey Everyone!! Hope you are all having a fantastic Wednesday, and wishing you a great week... Now to the good stuff!! Today marks 1 week and 2 days before we start competing at World Cup!!  We've made so many leaps these last couple of weeks!  This team, these girls; are family.  Working with them every …