LET’S PLAY THE CARD GAME!

Hey everyone! I am definitely a person that needs variety and a PLAN when it comes to being at home (which I am realizing now that I've been in isolation for 5 days...), so that being said,  I've dug up some of my old plans from my trainer back in 2018 (Thanks Tiffany!!!) and I'm …

UPDATE

Hey everyone, I just want to address the elephant in the room. I was asked recently to make a motivational speech to one of Canada's Artistic Swimming Clubs and it got me thinking. I have been quiet... Maybe to deter panic or to just find out what is happening before I say anything, but now …