Tag Archives: Olympics

Rio De Janeiro

Day 48 I would like to say a quick hello from Rio!! Team Canada is here for our 1st training camp of the season; a trial run for the Pre-Olympic and Olympic Preparations. Today is our day off here in Brazil, meaning we had the opportunity to tour this incredible city. Starting with the famousContinueContinue reading “Rio De Janeiro”

Update!

Day 30 Hello Everyone, This last month has been crazy. As most of you know, Team Canada has been training incredibly hard as we get ready for this years Pan American Games in Toronto and FINA World Championships in Russia. We have changed our training plan quite dramatically, starting with increased strength and cardio sessions,ContinueContinue reading “Update!”

New Year, New Focus

Day 6 Hello All!! Welcome to our 2015 season!! We are very excited to announce that there are four new swimmers joining us this year: • Gabrielle Boisvert (Quebec, QC) • Rebecca Harrower (Edmonton, AB) • Roxanne Morneau-Carrier (Quebec, QC) • Elizabeth Savard (Laval, QC) Big congratulations to these girls on joining our family! It’sContinueContinue reading “New Year, New Focus”

#TBT

Hey Everyone, Today is a great day to have a Throwback to the day that changed my life, and I guess the best way to explain why this specific day was a pivotal moment, is to start from the beginning. I started synchro at the age of 8.  I was always very competitive as aContinueContinue reading “#TBT”

Demo Day

Hey Everyone!! Hope you are all having a fantastic Wednesday, and wishing you a great week… Now to the good stuff!! Today marks 1 week and 2 days before we start competing at World Cup!!  We’ve made so many leaps these last couple of weeks!  This team, these girls; are family.  Working with them everyContinueContinue reading “Demo Day”

#throwbackthursday

So here’s an idea! A “Throwback Thursday” version of how I started my Synchro Career! Now….. Taking it way back to the year 2000. I was in Gymnastics at the time, age 6, watching my favourite Olympian compete. His name is Kyle Shewfelt. The entire club was watching him at his 1st Olympic games. IContinueContinue reading “#throwbackthursday”