COMPETITIONS ON COMPETITIONS

Hey there 👋🏼 Soooooooo. For those of you who may follow me beyond this blog (or on social media), you know that I’ve been traveling and competing A LOT. To be honest, at the beginning of this year, I really thought I would be able to keep up and write about each trip, but clearlyContinue reading “COMPETITIONS ON COMPETITIONS”

GREECE

What an incredible 2 weeks here in Greece. This was a huge step forward for Team Canada and I am so excited to see what’s next! Of course, there are things we can improve, after all, it is the first competition of our season, but we are looking forward to see what we can doContinue reading “GREECE”

11 STEPS TO GREAT GEL

We are on to our second day here at the FINA World Series #2, so here is a step-by-step guide to what I do to get ready for a day of competing! Wet Hair I never wash my hair before gelling. I just wet it in the tub or the sink, but for me theContinue reading “11 STEPS TO GREAT GEL”

AND AWAYYYYY WE GO!!

After 2 months of hard work, many new routines, lots of changes and great improvements, we are on our way to Greece!! As I am writing this, we are on the plane heading to Zurich, making our way to Athens and then to Alexandroupolis to compete at our first competition of the season!! This pastContinue reading “AND AWAYYYYY WE GO!!”

THE NEW YEAR… About a month late…

2018 has come and gone and honestly THANK THE UNIVERSE. I am not going to lie, this was a tough year. Looking back on everything there was a lot of amazing experiences I had the opportunity of living but they were dragged down by a negative cloud that seemed to make everything just a littleContinue reading “THE NEW YEAR… About a month late…”

HOMEMADE GRANOLA BARS

Hi again! I provided my favourite breakfast options a while back and so I thought I would also share my favourite “Bars” for practice. They are high in Iron and Fibre and as we are also getting closer our Team Selection Camp, these are a great little addition to your lunch box during long days!Continue reading “HOMEMADE GRANOLA BARS”