Tag Archives: road to rio

Hello January

Hey there, it’s been a while…. Welcome to 2016. I haven’t written so much lately because, to be honest, sometimes we just get into a rhythm. By saying that, I mean that there is so much focus and concentration looking forward, finding ways to achieve our goals, we forget to stop and look at howContinueContinue reading “Hello January”

A year in Review

2015 has been an increcdible year, filled with many obstacles, ups, downs, and of course some of the most memorable moments of my life. It had it’s fair share of dissapointments, but just as equally it had a great amount of joy. I could say that I would be even more satisfied if I hadContinueContinue reading “A year in Review”

Passion

99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don’t generally have positive dreams about Synchro…. Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend IContinueContinue reading “Passion”

Training 

I wake up at 5:30am almost every morning. At least on the days we start at 7am… I eat my breakfast and make some coffee because at 21 years old I already need a good cup of joe to start the day. Within 20 mins I have eaten, packed a bag and am on theContinueContinue reading “Training “

Worlds

Hey Everyone, It’s been a busy few weeks to say the least. Right after our amazing experience at the Pan Am Games, we were immediately brought back down to earth with a training camp in Bratislava, Slovakia. This camp had to be one of the hardest things I’ve done in my synchro career; physically, mentallyContinueContinue reading “Worlds”