20 days

20 days until the Qualifier Hey Everyone Great things are happening!! We have made some incredible progress this week and I am so incredibly proud of the team. In 2 days we will be debuting our new ‘Fire and Ice’ Routine for all of our fans to see. We have taken a very different approachContinue reading “20 days”

Fire & Ice Watershow

27 days to the Qualifier Hey Everyone!! Very exciting news!!! Today, we invite you to be part of our “Send off Show” as we prepare for our Qualification trip to Rio in March. We have been working incredibly hard to bring some new routines to the fans and that is exactly what we will be sharingContinue reading “Fire & Ice Watershow”

Hello January

Hey there, it’s been a while…. Welcome to 2016. I haven’t written so much lately because, to be honest, sometimes we just get into a rhythm. By saying that, I mean that there is so much focus and concentration looking forward, finding ways to achieve our goals, we forget to stop and look at howContinue reading “Hello January”

A year in Review

2015 has been an increcdible year, filled with many obstacles, ups, downs, and of course some of the most memorable moments of my life. It had it’s fair share of dissapointments, but just as equally it had a great amount of joy. I could say that I would be even more satisfied if I hadContinue reading “A year in Review”

Passion

99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don’t generally have positive dreams about Synchro…. Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend IContinue reading “Passion”

Training 

I wake up at 5:30am almost every morning. At least on the days we start at 7am… I eat my breakfast and make some coffee because at 21 years old I already need a good cup of joe to start the day. Within 20 mins I have eaten, packed a bag and am on theContinue reading “Training “