27 days to the Qualifier Hey Everyone!! Very exciting news!!! Today, we invite you to be part of our “Send off Show” as we prepare for our Qualification trip to Rio in March. We have been working incredibly hard to bring some new routines to the fans and that is exactly what we will be sharingContinueContinue reading “Fire & Ice Watershow”
Tag Archives: one team
Hello January
Hey there, it’s been a while…. Welcome to 2016. I haven’t written so much lately because, to be honest, sometimes we just get into a rhythm. By saying that, I mean that there is so much focus and concentration looking forward, finding ways to achieve our goals, we forget to stop and look at howContinueContinue reading “Hello January”
A year in Review
2015 has been an increcdible year, filled with many obstacles, ups, downs, and of course some of the most memorable moments of my life. It had it’s fair share of dissapointments, but just as equally it had a great amount of joy. I could say that I would be even more satisfied if I hadContinueContinue reading “A year in Review”
Passion
99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don’t generally have positive dreams about Synchro…. Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend IContinueContinue reading “Passion”
Training
I wake up at 5:30am almost every morning. At least on the days we start at 7am… I eat my breakfast and make some coffee because at 21 years old I already need a good cup of joe to start the day. Within 20 mins I have eaten, packed a bag and am on theContinueContinue reading “Training “
Meeting Clara
160 days until the Qualifier Hey everyone!! Yesterday I had the opportunity to meet Clara Hughes, one of the most decorated and inspirational athletes to date. After reading her book, “Open Heart, Open Mind”, I realized how much she’s been through these last few years. It describes her struggle with depression leading to and during herContinueContinue reading “Meeting Clara”