Tag Archives: training

Saturday

Day 139 Good Morning Friends!! It seems that I struggle to write posts after practices because… Well… I’m asleep by 8pm now-a-days… Our hours of training has increased drastically this month with Pan Ams and Worlds soon approaching, so I am finding time to scribble down some notes while I walk to the Metro inContinueContinue reading “Saturday”

Our Trip

Day 57Hey Everyone, we’re back!!Rio. One word: breathtaking.We had such an amazing trip, thanks to the COC. Team Canada’s purpose in Rio was to look at our Olympic Village and prepare ourselves for the 2016 Games. We went to our training facilities, our Olympic pool, the Village and saw many more exciting things.It was anContinueContinue reading “Our Trip”

Rio De Janeiro

Day 48 I would like to say a quick hello from Rio!! Team Canada is here for our 1st training camp of the season; a trial run for the Pre-Olympic and Olympic Preparations. Today is our day off here in Brazil, meaning we had the opportunity to tour this incredible city. Starting with the famousContinueContinue reading “Rio De Janeiro”

Update!

Day 30 Hello Everyone, This last month has been crazy. As most of you know, Team Canada has been training incredibly hard as we get ready for this years Pan American Games in Toronto and FINA World Championships in Russia. We have changed our training plan quite dramatically, starting with increased strength and cardio sessions,ContinueContinue reading “Update!”

New Year, New Focus

Day 6 Hello All!! Welcome to our 2015 season!! We are very excited to announce that there are four new swimmers joining us this year: • Gabrielle Boisvert (Quebec, QC) • Rebecca Harrower (Edmonton, AB) • Roxanne Morneau-Carrier (Quebec, QC) • Elizabeth Savard (Laval, QC) Big congratulations to these girls on joining our family! It’sContinueContinue reading “New Year, New Focus”

Day 1

Hello All, Today was day 1 of our experience in China. We all had no idea what to expect, but so far it has been a trip to remember! We started the day with Official Training in the 2008 Paralympic Pool… The best part is arriving in the morning at the Olympic village, giving usContinueContinue reading “Day 1”