Day 48 I would like to say a quick hello from Rio!! Team Canada is here for our 1st training camp of the season; a trial run for the Pre-Olympic and Olympic Preparations. Today is our day off here in Brazil, meaning we had the opportunity to tour this incredible city. Starting with the famousContinueContinue reading “Rio De Janeiro”
Category Archives: Featured
Our Head Coach
Day 44 Hey Everyone, Here is a fantastic article on Team Canada’s Head Coach, Meng Chen! If there is something I’ve learnt from her it’s to be happy to be criticized multiple times, it means she’s watching for your improvement. Be scared when she stops correcting you. And absolutely EVERYTHING she does has a purpose,ContinueContinue reading “Our Head Coach”
Happy Saturday!!
Day 33 Hello All! Happy WEEKEND!! The team and I have had a great week at the pool. Although we did have a very tough training schedule, we pushed through and made it to today! I just want to take this moment to say how proud I am of this team. We have been workingContinueContinue reading “Happy Saturday!!”
Update!
Day 30 Hello Everyone, This last month has been crazy. As most of you know, Team Canada has been training incredibly hard as we get ready for this years Pan American Games in Toronto and FINA World Championships in Russia. We have changed our training plan quite dramatically, starting with increased strength and cardio sessions,ContinueContinue reading “Update!”
#ThisGirlCan
Day 14 Hey Everyone, this one is directed to all the ladies out there!! All of us have experienced the fear of being judged in our own skins. Finally a message that says that WE are beautiful the way we are; Get up, get sweaty and show them who’s boss. #WhoRunTheWorld #Girls #ThisGirlCan Link forContinueContinue reading “#ThisGirlCan”
New Year, New Focus
Day 6 Hello All!! Welcome to our 2015 season!! We are very excited to announce that there are four new swimmers joining us this year: • Gabrielle Boisvert (Quebec, QC) • Rebecca Harrower (Edmonton, AB) • Roxanne Morneau-Carrier (Quebec, QC) • Elizabeth Savard (Laval, QC) Big congratulations to these girls on joining our family! It’sContinueContinue reading “New Year, New Focus”
Claudia Holzner 