Hello January

Hey there, it’s been a while…. Welcome to 2016. I haven’t written so much lately because, to be honest, sometimes we just get into a rhythm. By saying that, I mean that there is so much focus and concentration looking forward, finding ways to achieve our goals, we forget to stop and look at howContinueContinue reading “Hello January”

Trials

97 days to the Olympic Qualifier  Hello friends,  Today marks our last training session before Synchro Canada’s National Team Selection. Starting bright and early tomorrow, there will be 60+ girls competing at the Olympic Stadium.  This is the most we’ve ever had! Lots of the girls arriving are still in their junior age category which meansContinueContinue reading “Trials”

Passion

99 days until the Olympic Qualifier Hey Everyone, This weekend I had a bit of an epiphany. I don’t generally have positive dreams about Synchro…. Its a lot of nightmares of forgetting the routine, doing insane workouts or getting to compete without my competition suit packed (which, embarrassingly, has happened to me), but this weekend IContinueContinue reading “Passion”

Morning adventures!!

Below is a little post I wrote this morning while filming for the Synchro Documentary!! It was too funny not to share!!  Good Morning Ladies and Gentlemen,  This morning is a special one! I have videographer, Jérémie Battaglia, here with me. He, as most of you know is doing a documentary on our team in whichContinueContinue reading “Morning adventures!!”

Mornings

168 days until the Qualifier. 5:30 am. After a very restless night, I hear Christina Agulara’s song “Fighter” blaring through my phone. She’s been waking me up like this for 3 years…. Though my boyfriend hates the sound of her voice already, I can’t seem to get myself to change it. I made Christina myContinueContinue reading “Mornings”

2015-2016 Season Begins

184 days until the Olympic Qualifier Hey Everyone! We’re back!!! I have to say, it has been very nice to reconnect with my synchro family again. 3 weeks, physically, is not enough for all of us to repair our bodies, but mentally it was time to come back. This is going to be the toughestContinueContinue reading “2015-2016 Season Begins”