Demo Day

Hey Everyone!! Hope you are all having a fantastic Wednesday, and wishing you a great week… Now to the good stuff!! Today marks 1 week and 2 days before we start competing at World Cup!!  We’ve made so many leaps these last couple of weeks!  This team, these girls; are family.  Working with them everyContinue reading “Demo Day”

2 weeks

Hello Everyone!! In 2 weeks today we will be done competing at the World Cup in Quebec City.  So far, this camp has been a tough one for all of us! We have been training incredibly hard.  Working through many obstacles here in Toronto… Day one started off in water that was less than 23Continue reading “2 weeks”

#THROWBACK to Worlds

Hey Everyone! Today’s post is a very special one.  My first year on the Canadian Senior National Team was interesting to say the least!! Worst case was a Concussion mid-season of 2013.  This is something that I have become very familiar with, having had 3 head injuries from 2010 to 2013.  My 1st caused me toContinue reading “#THROWBACK to Worlds”

Mondays

Hey Everyone!! Back to work!!! I hope you all had a fantastic Monday, I know I did! Back in the beautiful outdoor pools of Parc Jean Drapeau in Montreal, life is good.  Apart from burning my face today in the scorching sun, the training was a success; filled with laughs, improvements and best of allContinue reading “Mondays”