#THROWBACK to Worlds

Hey Everyone! Today's post is a very special one.  My first year on the Canadian Senior National Team was interesting to say the least!! Worst case was a Concussion mid-season of 2013.  This is something that I have become very familiar with, having had 3 head injuries from 2010 to 2013.  My 1st caused me to …

Mondays

Hey Everyone!! Back to work!!! I hope you all had a fantastic Monday, I know I did! Back in the beautiful outdoor pools of Parc Jean Drapeau in Montreal, life is good.  Apart from burning my face today in the scorching sun, the training was a success; filled with laughs, improvements and best of all …