Claudia Holzner

LET’S PLAY THE CARD GAME!

Hey everyone! I am definitely a person that needs variety and a PLAN when it comes to being at home (which I am realizing now that I’ve been in isolation for 5 days…), so that being said, I’ve dug up some of my old plans from my trainer back in 2018 (Thanks Tiffany!!!) and I’mContinue reading “LET’S PLAY THE CARD GAME!”

AT HOME WORKOUT CHALLENGE

Hey Everyone, me again! Since, 1) I am stuck at home like the rest of you and 2) apart from doing workouts at home… I’m kinda bored, so you might hear from me a little more often! The past few days, since self-isolating and it becoming official that the team and I would be apartContinue reading “AT HOME WORKOUT CHALLENGE”

UPDATE

Hey everyone, I just want to address the elephant in the room. I was asked recently to make a motivational speech to one of Canada’s Artistic Swimming Clubs and it got me thinking. I have been quiet… Maybe to deter panic or to just find out what is happening before I say anything, but nowContinue reading “UPDATE”

2020

Good evening everyone! I’m a few months late, but it’s 2020!! 😍 I remember this moment back in 2016 when I had made the decision to stay 4 more years….. It always seems like such a long time, but at the end of the day it has just flown by! I have been with theContinue reading “2020”

ASK AWAY

Your questions inspire my posts! If you want to know more about what we do every day, ask for some tips etc, I am happy to share! To send me a message, fill out the comment box below and I will be sure to get back to you! I hope you enjoy the posts thatContinue reading “ASK AWAY”

NATIONAL TEAM TAKES ON CLUB VISITS

Hey Everyone, We are back to “synchro” and with a twist! This year we will be visiting some clubs across Canada on our road to Tokyo! When I started synchro – I know it’s Artistic Swimming now, but back then it was still just “synchro” 😉 – I was only ten years old when theContinue reading “NATIONAL TEAM TAKES ON CLUB VISITS”