We have arrived! 

13 days to Qualifier After a very early morning and a long wait to get through customs (almost missing our flight), we have arrived in Puerto Rico!!! What a beautiful place to be preparing for our trip to Rio.  Because of yesterday’s travel, we have been given the morning to relax and explore. We swam inContinueContinue reading “We have arrived! “

20 days

20 days until the Qualifier Hey Everyone Great things are happening!! We have made some incredible progress this week and I am so incredibly proud of the team. In 2 days we will be debuting our new ‘Fire and Ice’ Routine for all of our fans to see. We have taken a very different approachContinueContinue reading “20 days”

Fire & Ice Watershow

27 days to the Qualifier Hey Everyone!! Very exciting news!!! Today, we invite you to be part of our “Send off Show” as we prepare for our Qualification trip to Rio in March. We have been working incredibly hard to bring some new routines to the fans and that is exactly what we will be sharingContinueContinue reading “Fire & Ice Watershow”

Hello January

Hey there, it’s been a while…. Welcome to 2016. I haven’t written so much lately because, to be honest, sometimes we just get into a rhythm. By saying that, I mean that there is so much focus and concentration looking forward, finding ways to achieve our goals, we forget to stop and look at howContinueContinue reading “Hello January”

Welcome Back!

65 Days to the Olympic Qualifier Hey Everyone!! Today marks Team Canada’s first day back to the pool after our short, yet relaxing days off for the Holidays. There are only a few days left in December before we embark on our last 2 months to the Olympic Qualifier! Hard to believe time has gone byContinueContinue reading “Welcome Back!”

Trials

97 days to the Olympic Qualifier  Hello friends,  Today marks our last training session before Synchro Canada’s National Team Selection. Starting bright and early tomorrow, there will be 60+ girls competing at the Olympic Stadium.  This is the most we’ve ever had! Lots of the girls arriving are still in their junior age category which meansContinueContinue reading “Trials”