Hey Everyone,

Its been a while since I’ve written anything here, so it’s about time that I share some stuff with you all!

Synchro is taking a step up! The team and I have been working really hard to finish choreographing new routines as well as get in the much needed volume/intensive training, necessary for Team Canada to be ready for the World Cup in October!  We don’t have long before we leave for our camp in Toronto…. 17 days to be exact!

Our routines have taken a giant leap since the last time we’ve competed! Lots of new and exciting changes that we can’t wait for everyone to see!  World Cup is a huge stage for us to compete at, plus the added bonus that it’s in our home country this year! It’s going to be a great experience for all of us and I am proud that I get to share it with you.

Here is todays “Quote of the Day”

“This is a hurdle and hurdles are meant to be jumped over. In the end you will be ok.” 

Much Love,


Published by Claudia Holzner

Hello Everyone!! I am a synchronized swimmer on the Canadian National Team. Follow my blog to get an inside look at what it is like to be an elite athlete! Enjoy!!

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