Hey Everyone,

Its been a while since I’ve written anything here, so it’s about time that I share some stuff with you all!

Synchro is taking a step up! The team and I have been working really hard to finish choreographing new routines as well as get in the much needed volume/intensive training, necessary for Team Canada to be ready for the World Cup in October! ย We don’t have long before we leave for our camp in Toronto…. 17 days to be exact!

Our routines have taken a giant leap since the last time we’ve competed! Lots of new and exciting changes that we can’t wait for everyone to see! ย World Cup is a huge stage for us to compete at, plus the added bonus that it’s in our home country this year! It’s going to be a great experience for all of us and I am proud that I get to share it with you.

Here is todays “Quote of the Day”

“This is a hurdle and hurdles are meant to be jumped over. In the end you will be ok.”ย 

Much Love,



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