BUILD YOUR OWN WORKOUT

Hey everyone, So as it turns out the “Card Game Workout” was very successful and had a lot of people following along at home SO I am going to post some more workouts from my DDO trainer, Tiffany Pearce, that you can do at your own pace and hopefully it will help you stay happyContinue reading “BUILD YOUR OWN WORKOUT”

LET’S PLAY THE CARD GAME!

Hey everyone! I am definitely a person that needs variety and a PLAN when it comes to being at home (which I am realizing now that I’ve been in isolation for 5 days…), so that being said,  I’ve dug up some of my old plans from my trainer back in 2018 (Thanks Tiffany!!!) and I’mContinue reading “LET’S PLAY THE CARD GAME!”