LET’S PLAY THE CARD GAME!

Hey everyone! I am definitely a person that needs variety and a PLAN when it comes to being at home (which I am realizing now that I've been in isolation for 5 days...), so that being said,  I've dug up some of my old plans from my trainer back in 2018 (Thanks Tiffany!!!) and I'm …

AT HOME WORKOUT CHALLENGE

Hey Everyone, me again! Since, 1) I am stuck at home like the rest of you and 2) apart from doing workouts at home... I'm kinda bored, so you might hear from me a little more often! The past few days, since self-isolating and it becoming official that the team and I would be apart …

Fan Mail

155 day until the Qualifier Hello Friends!! Have ideas or questions that could make a great post?? Now you can with Aquae Vitae's new email. Below you will find an email address that is specifically for this blog and its followers. Please feel free to send me comments, concerns or anything else that you think could …

#SwimForVanessa

157 days until the Qualifier Hello Everyone, Today I dedicate my blog to the wonderfully inspiring, Vanessa. In the recent European Games in Baku, Vanessa and two of her teammates were victim to a horrific bus accident at the Athletes Village. The news of this incident hit us hard half way across the world and we have …