Typical Tuesday

6:30 I wake up with sleep in my eyes as both of my annoyingly cheerful alarms sound to tell me its time to get my butt out of bed. (Can you tell I'm not a morning person?) 6:40 I make my breakfast in a jiffy, a Breakfast Burrito - my favourite thing to have before a big …

STAYING MOTIVATED when life gives you lemons……

Motivation can be hard to come by at times and believe me, life can sometimes just be a total !@#$%. I get it, I really do and not only have I experienced this lack of motivation, I have experienced a lot of sadness and anxiety when it comes to the sport I love... In my …

YOUR NEXT READ

I had planned to have more updates and with more frequency, but as it turns out training full time keeps me busy busy busy! Being a new team, we in particular, are going through a learning process. Many new situations, some hard, some great, that are keeping us on our toes and will surely help …

THE NEW YEAR… About a month late…

2018 has come and gone and honestly THANK THE UNIVERSE. I am not going to lie, this was a tough year. Looking back on everything there was a lot of amazing experiences I had the opportunity of living but they were dragged down by a negative cloud that seemed to make everything just a little …

HOMEMADE GRANOLA BARS

Hi again! I provided my favourite breakfast options a while back and so I thought I would also share my favourite "Bars" for practice. They are high in Iron and Fibre and as we are also getting closer our Team Selection Camp, these are a great little addition to your lunch box during long days! …

CALIFORNIA 2.0

So as most of you know, just a few weeks ago I competed in Riverside, CA for UANA.... The last time I went to a UANA competition, I was..... 17?? Maybe? Hahaha, so it was very different than the last time I went 7 years ago, but it was pretty great nonetheless. After a few …