#THROWBACK to Worlds

Hey Everyone! Today's post is a very special one.  My first year on the Canadian Senior National Team was interesting to say the least!! Worst case was a Concussion mid-season of 2013.  This is something that I have become very familiar with, having had 3 head injuries from 2010 to 2013.  My 1st caused me to …

Mondays

Hey Everyone!! Back to work!!! I hope you all had a fantastic Monday, I know I did! Back in the beautiful outdoor pools of Parc Jean Drapeau in Montreal, life is good.  Apart from burning my face today in the scorching sun, the training was a success; filled with laughs, improvements and best of all …

Sunday Funday

Hey everyone!! Hope you are all having a fantastic weekend! It's a beautiful day here in Montreal. Spending the day relaxing at the best place, Mont-Royal. The Tam Tams are an amazing experience; so lively and fun. A "must see" if you are ever visiting this beautiful city! Enjoying this day off before going to …

#throwbackthursday

So here's an idea! A "Throwback Thursday" version of how I started my Synchro Career! Now..... Taking it way back to the year 2000. I was in Gymnastics at the time, age 6, watching my favourite Olympian compete. His name is Kyle Shewfelt. The entire club was watching him at his 1st Olympic games. I …

A Date to Remember

August 5th, 2014.... This marks 2 years until the 2016 Olympics in Rio De Janeiro!!! It's amazing to think that we are halfway to our ultimate goal.  Since I have come to the Centre of Excellence, this group has evolved!! We started as a team from all different cities and coaching styles, blossoming into a …

WELCOME

Hello Everyone! Welcome to my first post on my new website!! I'm very happy and excited to be sharing my world with you. If you haven't checked out my "About" page, here is a little "tid-bit" of info on me and why I'm writing to you.   My name is Claudia Holzner and I am …