HI

Hey Everyone, Its been a while since I've written anything here, so it's about time that I share some stuff with you all! Synchro is taking a step up! The team and I have been working really hard to finish choreographing new routines as well as get in the much needed volume/intensive training, necessary for …

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ALS Ice Bucket Challenge!

Hey Everyone!! 1st I'd like to say a big thank you to the people who have been checking out this blog! All of you inspire me to speak my mind and love what I do. Its hard to be an elite athlete sometimes, but knowing that people care and support you; well its the icing …

Photo Shoot

Hey! It's been a while since I've written a post, and today is the perfect day to update you on life at the pool. We had an all day photo shoot with Make Up Forever and Synchro Canada!  It was an exciting event for all of us.  It consisted of arriving early at the Make Up …

#THROWBACK to Worlds

Hey Everyone! Today's post is a very special one.  My first year on the Canadian Senior National Team was interesting to say the least!! Worst case was a Concussion mid-season of 2013.  This is something that I have become very familiar with, having had 3 head injuries from 2010 to 2013.  My 1st caused me to …

Mondays

Hey Everyone!! Back to work!!! I hope you all had a fantastic Monday, I know I did! Back in the beautiful outdoor pools of Parc Jean Drapeau in Montreal, life is good.  Apart from burning my face today in the scorching sun, the training was a success; filled with laughs, improvements and best of all …

Sunday Funday

Hey everyone!! Hope you are all having a fantastic weekend! It's a beautiful day here in Montreal. Spending the day relaxing at the best place, Mont-Royal. The Tam Tams are an amazing experience; so lively and fun. A "must see" if you are ever visiting this beautiful city! Enjoying this day off before going to …