A More Plant Based Adventure!

Hey everyone!

About 6 months ago, I started a new adventure of having a more plant based diet!

In the last few years I’ve been very conscious about how much meat I consume and how it affected my body. I noticed that in periods where I ate meat every day, I had stomach and skin issues, but when I came back home to eat my normal “mostly vegetarian” diet I had no problems.

I have watched many documentaries and read many articles about the meat industry, plant based diets and plant based diets for athletes. All the information got me thinking about my impact on the environment, my lifestyle and I was honestly intrigued to see if it will make a difference for me in my training and recovery!

And with that I have a call to action, if you will! 😉 I am looking for others who have made the decision to go plant based, hear about your experiences and also try out some new meals!

I am super excited about this decision. I have noticed a huge difference in my body, my skin and my training! I can’t wait to see what the outcome will be in the future!

To send me your experiences / recipes to try, please fill out the contact form below! Thank youuuuuu! 😘


Published by Claudia Holzner

Hello Everyone!! I am a synchronized swimmer on the Canadian National Team. Follow my blog to get an inside look at what it is like to be an elite athlete! Enjoy!!

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