A More Plant Based Adventure!

Hey everyone! About 6 months ago, I started a new adventure of having a more plant based diet! In the last few years I've been very conscious about how much meat I consume and how it affected my body. I noticed that in periods where I ate meat every day, I had stomach and skin …

I MADE BAGELS

During this time spend at home, I have tried to learn something new every week. So far, a lot of that being in the kitchen! One of the first things I made was bread, but by far the most exciting thing I learned was how to make Bagels. Guaranteed, I should have thought to make …

HAWAII

Today we're talking about HAWAII and seriously, what a wonderful place to have a training camp! Now that we are all isolating in our separate provinces, I've been looking back at pictures from that trip, reminiscing about the Hawaiian sun, the Island lifestyle and all of the amazing experiences we had! *** This all started …