Hey Everyone, me again!
Since, 1) I am stuck at home like the rest of you and 2) apart from doing workouts at home… I’m kinda bored, so you might hear from me a little more often!
The past few days, since self-isolating and it becoming official that the team and I would be apart for the next week or so, I have been doing some fun at home workouts which I’d like to share with you! They are all made by a trainer that I had back when I was training with Dollard Synchro (shout out to Tiffany for making working out FUN!)
But before I share them with you, my team and I have challenged you to a HOME WORKOUT CHALLENGE. We want to see what you’ve been doing whether its flex, yoga, dancing or whatever other fun stuff you can think of!
All my love and positivity,