WE’RE BACK WITH A VENGEANCE

We're BACK!!! We had a crazy couple of weeks in Quebec and it honestly went by SO fast! For those who follow our Team Instagram (if you don't follow @artswimcanada, go do that now!!) we started off this year in STYLE with a three week bootcamp in Stoneham, QC. During the course of this camp …

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HOW TO: PURSUE YOUR DREAMS & ACHIEVE YOUR GOALS

Life is a series of steps. Things to do, places to go, goals to reach. Nothing would have ever been achieved unless a person said, "I want to do ...... {this}" or "I want to do .....{that}" I was never a good goal setter. I knew my long term goals. Those are the ones that …